Thanks to Stella, I’ve been getting in good, consistent daily (at least) cardio. After braving walking through the cold and snowy winter, Stella is serious about her spring fitness routine! At first the duration of her walks increased and now we’re doing 2 daily sessions. We walk once in the morning and then again in the afternoon, both times for at least 20 minutes at a fairly fast pace. Sometimes it gets a bit hard to keep up with her and I have to jog which is really embarrassing considering her legs are like 2 inches long lol. Stella is in fantastic shape though and always gets compliments on how healthy, fit and muscular she looks!
Eaton Barbell
Garage
I’m all over my new ultra efficiency garage workout – cooking – cleaning thing I have going on lol. I feel so productive.
Doesn’t sound like a lot…but I did tons of sets and reps and expect to be nice and sore tomorrow.
In between sets I cooked Craig’s dinner for tonight and lunch for tomorrow, unloaded the diswasher and did the laundry.
Garage
Going to back track a little to get caught up with my training log.
Trained at Eaton Barbell
Bench Press
Incline Dumbell
Push Ups super set w/Bicep Curls
Push Downs w/drop sets
Did a lot of sets & reps + I haven’t benched in a LONG time so I know I’m gonna be crazy sore! Woke up the next day and was already in shambles lol.
Stella and I have become quite serious about our daily walking regimen. We crush a fast pace for about 30 minutes daily and we’re both in pretty damn good shape from it. But winter is coming up and what’s poor Stella to do? Behold… the Snuggie for dogs…
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